Clubhouse Journal / Instruction
Golf instruction and lessons
Instruction, training ideas, swing guidance, and lessons gathered from original publishers and instructors.Around the course
04 entriesGolf Performance Coaching: The Mental Blueprint for Peak Performance in 2026
Instruction For The Mental Game of Golf · Instruction · 2d ago
6 Golf Mobility Exercises That Fix Stiffness and Add Power
Par4Success · Instruction · 12d ago
Cover the Lead Side Like This #golfswing #golftips
Meandmygolf · Instruction · 14h ago
Better Chips Start Here #golfswing #golftips
Meandmygolf · Instruction · 20h ago
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Cover the Lead Side Like This #golfswing #golftips
Better Chips Start Here #golfswing #golftips
Backswing Rotation Simplified #golfswing #golftips
Practice Your Takeaway Like This #golfswing #golftips
Stop Trying to Hit Your Driver Straight — Do This Instead
This Backswing Move Makes Hitting Straighter Drives Much Easier
How Pros Compress Every Iron #golfswing #golftips
The Tour-Level Release Move #golfswing #golftips
Feeling Your Putter Wobble? Do This #golftips #golfswing
Stop Topping Your Fairway Woods (The Mistake Almost Everyone Makes)
What Does Consistency Really Mean? #golfswing #golftips
STOP this DOWNSWING MOVE #golftips #golfswing
Tour Pros ALWAYS Check Their Alignment #golftips #golfswing
STRUGGLE in bunkers DO THIS! #golfswing #golftips
He Couldn’t Believe How Quickly His Ball Striking Improved
Better Pitching – Women’s Golf Lessons Newsletter
How to Hit High, Soft Sand Shots With the ‘L’ to ‘L’ Drill
The Simplest Way to Control Distance on Your Pitch Shots
The Perfect Distance from the Golf Ball at Setup
Stop the Chipping and Pitching CHUNK!
Driver Setup Secrets: Ball Position, Stance & Shoulder Tilt
Pitch It Like you Putt It
Solid Iron Shots – Women’s Golf Lessons Newsletter
Improve and Practice Your Ball Compression for Iron Shots
Strike Crisp Irons off the Turf Every Time
Hit the golf ball first and then the turf. Natalie Adams from Smash Factor Golf Coaching shows you a simple and straightforward feedback drill to improve your iron shots.
Getting Out of Deep Bunkers
Improve Your Ball Striking with the Feedback Drill
The Secret to a Natural Club Release: Neutral Setup & Free Wrists
Stop Flipping and Scooping With the Forearm Space Drill
Unshakeable Confidence on the Course – Women’s Golf Newsletter
Stop Holding the Golf Club in Your Palm! Fix Your Grip Fast
Take the Right Amount of Sand in the Bunker
The Secret to a Natural Club Release: Neutral Setup & Free Wrists
Build Your Golf Confidence
The Confidence Checklist
Golf Performance Coaching: The Mental Blueprint for Peak Performance in 2026
Unlock your potential with golf mental performance coaching. Discover the mental blueprint to conquer pressure and transfer your best swing from the range to...
Mastering First Tee Nerves: How to Stay Calm and Confident from Shot One
Don't let first tee nerves golf ruin your round. Learn proven mental routines and breathing techniques to stay calm and confident from the very first shot.
How to Recover from a Bad Golf Shot: A 10-Step Mental Recovery Checklist
Learn how to recover from a bad golf shot with a 10-step mental checklist. Stop errors from spiraling, calm down instantly, and save your scorecard.
Range to Course: Why Your Best Golf Swing Disappears and How to Fix It
Master the range to course golf mental game. Stop letting pressure ruin your swing and learn proven mental drills to shoot lower scores consistently.
Golf Psychology: 2026 Mental Performance Guide
Unlock your potential with our 2026 guide to sports psychology for golfers. Learn mental routines to lower scores and build unshakable on-course confidence.
The Definitive Golf Anxiety Checklist: 25 Tips for a Calm, Focused Mind
Struggling with on-course nerves? Our definitive checklist offers 25 golf anxiety tips to help you build a calm, focused mind and improve your mental game.
6 Golf Mobility Exercises That Fix Stiffness and Add Power
Discover the top 6 golf mobility exercises to unlock your hips, protect your back, and build a more powerful swing today.
Fast Twitch Fiber Muscles: The Secret Golf Weapon
Stop losing distance as you age. Discover how to activate your fast twitch fiber muscles with specific golf exercises to build lasting swing speed!
How to Unlock Hip Rotation for a Better Golf Swing: 5 Key Exercises
Stop swaying and losing power. Discover 5 dynamic golf hip rotation exercises to unlock your swing turn, clear your lead side, and protect your lower back!
8 Golf Core Exercises That Actually Add Yards to Your Swing
Want more distance off the tee? Discover 8 functional golf core exercises to maximize hip-shoulder separation, protect your back, and add yards!
How to Build a Bulletproof Lower Back for Golf: 5 Key Exercises for Lasting Speed
Stop playing through pain. Discover the top lower back workouts for golfers to unlock hip rotation, protect your lumbar spine, and swing fast pain-free!
7 Golf Warm-Up Exercises You Should Never Skip
Stop starting rounds with bogeys. Discover 7 essential golf warm up exercises to unlock your hips, protect your back, and build immediate speed!
Exercises for Golfer’s Elbow: A Physical Therapist’s Guide
Safe, effective exercises for golfer's elbow from a licensed physical therapist. Learn about elbow stretches, strengthening moves, and more.
Golf Speed Training: How to Swing Faster and Play Better
Increase swing speed and driving distance with golf speed training exercises, mobility drills, and strength workouts designed for lasting performance gains.
Shoulder Workouts for For Golfers: 3 Drills for Strength and Mobility
Stop slicing the ball. Discover the top shoulder workouts for golfers to unlock external rotation, maintain swing width, and build explosive power!
Why Golfer’s Elbow Keeps Coming Back (And How to Fix It for Good)
Stop chronic inner elbow pain. Learn the top golfers elbow exercises to rebuild tendon strength, fix your swing path, and play pain-free!
Golf After Knee Replacement: Can You Still Play and Protect Your Joint?
Can you play golf after knee replacement? Discover the real forces placed on your joint and a data-backed plan to return to the course pain-free!
5 Effective Workout Routines for Golfers of All Skill Levels
Stop guessing in the gym. Discover 5 effective workout routines for golfers to build explosive speed, protect joints, and drop your handicap!
Supine Marching Exercise: Benefits, Form, and Why Golfers Should Use It
Stop losing your posture. Discover how the supine marching exercise builds deep core stability, protects your lower back, and improves swing consistency!
Reviewing the Best Golf Fitness Programs to Lower Your Handicap
Stop wasting money on generic workouts. Discover how the best golf fitness programs use your unique mobility data to drop strokes and add yards!
Safe Weight Training for Golfers Over 60: Stay Strong and Stable
Safe weight training for golfers over 60 to build strength, prevent injury & play longer. Get your custom senior golf fitness plan.
Build a Custom Golf Exercise Plan to Transform Your Swing
Build a custom golf exercise plan that adds distance, prevents injury & transforms your swing. Start with a free assessment — train smarter, play better.
The Ultimate Golf Training Program for More Power and Distance
Unlock explosive speed and play pain-free. Follow a professional golf training program to fix power leaks and add distance. Start today!
The 2026 State of Golf Fitness: New Benchmarks for Speed, Longevity, and Power
Discover the 2026 golf fitness benchmarks. From average swing speed by age to CNS activation secrets, see how to optimize your performance.
Best Leg Workout for Golfers: Strength, Stability, and Control
Drive the ball further with the best golf leg workout. Build explosive power, improve stability, and gain 10+ yards. Start your leg routine today!
The Best Golf Back Workout to Prevent Injury and Improve Rotation
Bulletproof your spine and gain speed. Master the best golf back workout to eliminate pain and improve rotation. Start your pain-free round today!
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